| August 2024 |
| Wed 7: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
3.53g |
|
15.51g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
32.47g |
|
136.69g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
11.28g |
|
21.06g |
|
-
|
-
|
| Mon 3: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
40.80g |
|
105.87g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
16.30g |
|
30.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
53.84g |
|
48.88g |
|
-
|
-
|
| Mon 15: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
19.98g |
|
56.77g |
|
-
|
-
|
| Thu 11: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
47.21g |
|
52.12g |
|
-
|
-
|
| Wed 10: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
41.04g |
|
30.24g |
|
-
|
-
|
| Tue 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.80g |
|
81.40g |
|
-
|
-
|
| Tue 2: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
22.61g |
|
32.12g |
|
-
|
-
|
| Mon 1: |
1328 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
69.81g |
|
144.25g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
18.29g |
|
33.36g |
|
-
|
-
|
| Thu 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
41.35g |
|
157.07g |
|
-
|
-
|
| Wed 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
56.09g |
|
129.69g |
|
-
|
-
|
| Tue 19: |
1495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
61.35g |
|
139.38g |
|
-
|
-
|
| Mon 18: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
65.81g |
|
204.13g |
|
-
|
-
|
| Sun 17: |
1179 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
89.01g |
|
121.00g |
|
-
|
-
|
| Wed 13: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
37.64g |
|
36.24g |
|
-
|
-
|
| Tue 12: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
38.39g |
|
66.83g |
|
-
|
-
|
