| April 2024 |
| Thu 4: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
48.34g |
|
139.89g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
56.59g |
|
202.11g |
|
-
|
-
|
| Sat 9: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
36.85g |
|
73.26g |
|
-
|
-
|
| Fri 8: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
11.23g |
|
71.75g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Sat 13: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Fri 12: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.85g |
|
48.73g |
|
-
|
-
|
| Tue 9: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
45.77g |
|
46.98g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
24.27g |
|
6.89g |
|
-
|
-
|
| Sun 24: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
14.25g |
|
115.83g |
|
-
|
-
|
| Wed 20: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
57.70g |
|
74.49g |
|
-
|
-
|
| Tue 19: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
54.11g |
|
204.43g |
|
-
|
-
|
| Mon 18: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
66.94g |
|
134.13g |
|
-
|
-
|
| Sat 16: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
28.64g |
|
50.33g |
|
-
|
-
|
| Fri 15: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
67.76g |
|
176.74g |
|
-
|
-
|
| Wed 13: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.19g |
|
36.18g |
|
-
|
-
|
| Mon 11: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
65.20g |
|
176.35g |
|
-
|
-
|
| Sun 10: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
44.14g |
|
233.03g |
|
3333*
|
 1793
|
| Sat 9: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
63.35g |
|
162.57g |
|
-
|
-
|
| Fri 8: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
80.55g |
|
165.19g |
|
-
|
-
|
