| July 2024 |
| Mon 22: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
62.46g |
|
159.92g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.21g |
|
36.65g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
61.78g |
|
110.25g |
|
-
|
-
|
| Thu 21: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
21.53g |
|
50.32g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.39g |
|
0.96g |
|
-
|
-
|
| Mon 5: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
64.84g |
|
72.94g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
37.02g |
|
91.46g |
|
-
|
-
|
| Mon 11: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
38.03g |
|
89.78g |
|
-
|
-
|
| Fri 8: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
60.78g |
|
88.17g |
|
-
|
-
|
| Thu 7: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
47.07g |
|
149.85g |
|
-
|
-
|
| Tue 5: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
74.61g |
|
39.34g |
|
-
|
-
|
| Mon 4: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
80.85g |
|
131.10g |
|
-
|
-
|
| Sun 3: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
57.33g |
|
190.70g |
|
-
|
-
|
| Sat 2: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
65.31g |
|
108.93g |
|
-
|
-
|
| Fri 1: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
39.31g |
|
63.01g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
28.35g |
|
77.41g |
|
-
|
-
|
| Wed 29: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
47.60g |
|
53.20g |
|
-
|
-
|
| Tue 28: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
45.76g |
|
83.17g |
|
-
|
-
|
| Mon 27: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
47.10g |
|
104.47g |
|
-
|
-
|
| Sun 26: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
58.94g |
|
74.26g |
|
-
|
-
|
