dmitrykapusti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sat 29: 202 * 12%
Fat:
 
Prot:
 
Carbs:
3.60g
 
36.00g
 
6.60g
- -
June 2022
Fri 10: 474 * 28%
Fat:
 
Prot:
 
Carbs:
6.88g
 
74.20g
 
28.30g
- -
April 2022
Fri 22: 901 * 53%
Fat:
 
Prot:
 
Carbs:
25.85g
 
151.00g
 
10.54g
- -
Thu 7: 974 * 57%
Fat:
 
Prot:
 
Carbs:
32.30g
 
127.63g
 
31.18g
- -
Wed 6: 412 * 24%
Fat:
 
Prot:
 
Carbs:
17.28g
 
24.50g
 
40.33g
- -
March 2022
Mon 7: 301 * 18%
Fat:
 
Prot:
 
Carbs:
18.60g
 
22.08g
 
10.21g
- -
February 2022
Tue 15: 589 * 35%
Fat:
 
Prot:
 
Carbs:
18.38g
 
76.20g
 
31.30g
- -
January 2022
Thu 13: 2823 * 166%
Fat:
 
Prot:
 
Carbs:
28.60g
 
69.19g
 
274.83g
- -
November 2021
Mon 15: 3014 * 177%
Fat:
 
Prot:
 
Carbs:
41.64g
 
18.60g
 
308.58g
- -
September 2021
Mon 6: 577 * 34%
Fat:
 
Prot:
 
Carbs:
19.73g
 
17.79g
 
80.22g
- -
July 2021
Tue 27: 547 * 32%
Fat:
 
Prot:
 
Carbs:
11.98g
 
60.72g
 
47.50g
- -
June 2021
Wed 23: 261 * 15%
Fat:
 
Prot:
 
Carbs:
3.91g
 
16.08g
 
39.93g
- -
Tue 22: 2009 * 118%
Fat:
 
Prot:
 
Carbs:
77.02g
 
113.11g
 
208.26g
- -
Mon 21: 429 * 25%
Fat:
 
Prot:
 
Carbs:
10.67g
 
42.80g
 
38.20g
- -
Sun 13: 747 * 44%
Fat:
 
Prot:
 
Carbs:
53.11g
 
37.62g
 
29.84g
- -
Sat 12: 600 * 35%
Fat:
 
Prot:
 
Carbs:
29.37g
 
57.44g
 
22.45g
- -
Fri 11: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
39.55g
 
119.75g
 
141.12g
- -
Thu 10: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
31.69g
 
123.32g
 
116.70g
- -
Wed 9: 1624 * 96%
Fat:
 
Prot:
 
Carbs:
57.57g
 
65.07g
 
193.94g
- -
Tue 8: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
60.53g
 
107.71g
 
125.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.