| October 2022 |
| Sat 1: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.79g |
|
32.31g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.00g |
|
24.00g |
|
-
|
-
|
| Tue 12: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.49g |
|
32.79g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
153 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
25.20g |
|
9.23g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.70g |
|
28.01g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
25.85g |
|
19.73g |
|
-
|
-
|
| Mon 4: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
19.15g |
|
54.74g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
296 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
11.26g |
|
29.46g |
|
-
|
-
|
| Wed 4: |
127 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.21g |
|
32.79g |
|
-
|
-
|
| Sun 1: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
1.78g |
|
32.44g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 6: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
30.51g |
|
117.67g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
980 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
70.78g |
|
97.20g |
|
-
|
-
|
| Mon 28: |
710 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.03g |
|
90.27g |
|
-
|
-
|
| Sat 26: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.14g |
|
40.68g |
|
-
|
-
|
| Thu 24: |
499 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
33.95g |
|
73.47g |
|
-
|
-
|
| Fri 18: |
400 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Wed 16: |
235 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.49g |
|
36.67g |
|
-
|
-
|
| Tue 15: |
123 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
| Mon 14: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
8.84g |
|
31.69g |
|
-
|
-
|
