| July 2024 |
| Tue 23: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
48.46g |
|
163.93g |
|
1349*
|
 394
|
| Mon 22: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
53.78g |
|
83.45g |
|
1838*
|
 886
|
| Sun 21: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
1666*
|
1565
|
| Sat 20: |
-
|
-
|
|
1797*
|
-
|
| Fri 19: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
49.29g |
|
65.29g |
|
2488*
|
1536
|
| Thu 18: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
45.74g |
|
190.33g |
|
2178*
|
576
|
| Wed 17: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
118.84g |
|
190.34g |
|
1729*
|
513
|
| Tue 16: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
50.68g |
|
198.90g |
|
1886*
|
250
|
| Mon 15: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
113.10g |
|
134.86g |
|
2241*
|
853
|
| Sun 14: |
-
|
-
|
|
1712*
|
-
|
| Sat 13: |
-
|
-
|
|
1885*
|
-
|
| Fri 12: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
43.62g |
|
202.59g |
|
1963*
|
524
|
| Thu 11: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
20.26g |
|
93.01g |
|
1941*
|
1377
|
| Wed 10: |
2167 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
75.56g |
|
208.01g |
|
2290*
|
123
|
| Tue 9: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
98.74g |
|
156.27g |
|
2156*
|
243
|
| Mon 8: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
91.99g |
|
181.98g |
|
2197*
|
286
|
| Sun 7: |
-
|
-
|
|
2031*
|
-
|
| Sat 6: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
21.82g |
|
40.21g |
|
1675*
|
1197
|
| Fri 5: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
38.26g |
|
76.40g |
|
1992*
|
1098
|
| Thu 4: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
59.32g |
|
135.22g |
|
2222*
|
949
|
