Lexa1177's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1194 * 66%
Fat:
 
Prot:
 
Carbs:
55.79g
 
52.29g
 
132.42g
- -
Wed 7: 227 * 17%
Fat:
 
Prot:
 
Carbs:
1.60g
 
3.86g
 
56.04g
- -
May 2024
Wed 1: 1655 * 127%
Fat:
 
Prot:
 
Carbs:
77.99g
 
88.41g
 
144.23g
- -
April 2024
Sun 28: 1913 * 147%
Fat:
 
Prot:
 
Carbs:
83.42g
 
163.62g
 
120.79g
- -
Sat 27: 1472 * 113%
Fat:
 
Prot:
 
Carbs:
66.15g
 
79.30g
 
139.52g
- -
Fri 26: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
48.46g
 
78.27g
 
86.70g
- -
Thu 25: 1484 * 114%
Fat:
 
Prot:
 
Carbs:
78.96g
 
70.39g
 
123.52g
- -
Wed 24: 1435 * 110%
Fat:
 
Prot:
 
Carbs:
51.65g
 
94.07g
 
147.59g
- -
Tue 23: 1526 * 117%
Fat:
 
Prot:
 
Carbs:
76.22g
 
87.84g
 
129.96g
- -
Mon 22: 1527 * 117%
Fat:
 
Prot:
 
Carbs:
61.99g
 
79.70g
 
172.09g
- -
Sun 21: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
68.06g
 
77.54g
 
138.49g
- -
Sat 20: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
67.98g
 
78.12g
 
136.71g
- -
Fri 19: 1567 * 121%
Fat:
 
Prot:
 
Carbs:
83.67g
 
90.76g
 
116.05g
- -
Mon 15: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
52.23g
 
76.38g
 
117.88g
- -
Sat 13: 33 * 3%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.57g
 
8.26g
- -
Fri 12: 1587 * 122%
Fat:
 
Prot:
 
Carbs:
66.64g
 
93.22g
 
160.32g
- -
Thu 11: 1765 * 136%
Fat:
 
Prot:
 
Carbs:
97.87g
 
69.31g
 
160.44g
- -
Wed 10: 1583 * 122%
Fat:
 
Prot:
 
Carbs:
76.70g
 
94.09g
 
127.26g
- -
Mon 8: 1561 * 120%
Fat:
 
Prot:
 
Carbs:
79.26g
 
71.18g
 
142.10g
- -
Sun 7: 387 * 30%
Fat:
 
Prot:
 
Carbs:
21.90g
 
10.80g
 
36.30g
- -
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