| July 2024 |
| Mon 8: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
56.67g |
|
71.99g |
|
-
|
-
|
| Sat 6: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
101.49g |
|
73.90g |
|
-
|
-
|
| Wed 3: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
22.52g |
|
45.66g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
103.80g |
|
89.85g |
|
-
|
-
|
| Tue 25: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
83.08g |
|
81.32g |
|
-
|
-
|
| Tue 18: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
48.73g |
|
51.42g |
|
-
|
-
|
| Mon 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
106.01g |
|
99.64g |
|
-
|
-
|
| Sun 16: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
97.03g |
|
63.50g |
|
-
|
-
|
| Sat 8: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
84.74g |
|
45.91g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
104.03g |
|
86.42g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
40.15g |
|
26.68g |
|
-
|
-
|
| Sun 7: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
93.97g |
|
95.35g |
|
-
|
-
|
| Sat 6: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
59.36g |
|
91.30g |
|
-
|
-
|
| Wed 3: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
120.85g |
|
75.07g |
|
-
|
-
|
| Tue 2: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.97g |
|
27.26g |
|
-
|
-
|
| Mon 1: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
115.49g |
|
112.74g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
113.14g |
|
94.31g |
|
-
|
-
|
| Sat 30: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
115.95g |
|
84.59g |
|
-
|
-
|
| Fri 29: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
38.11g |
|
14.79g |
|
-
|
-
|
| Thu 28: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
84.25g |
|
43.95g |
|
-
|
-
|
