| April 2023 |
| Fri 28: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
59.91g |
|
105.93g |
|
-
|
-
|
| Thu 27: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
114.36g |
|
44.78g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
57.34g |
|
433.49g |
|
-
|
-
|
| Mon 27: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
73.33g |
|
152.66g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
7.28g |
|
66.05g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
9.88g |
|
29.37g |
|
-
|
-
|
| Tue 17: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
25.21g |
|
112.05g |
|
-
|
-
|
| Sat 14: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
29.19g |
|
32.81g |
|
-
|
-
|
| Thu 12: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
75.47g |
|
84.58g |
|
-
|
-
|
| Sat 7: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
11.56g |
|
1.68g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
63.53g |
|
45.55g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
49.39g |
|
197.07g |
|
-
|
-
|
| Sun 14: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
73.25g |
|
98.76g |
|
-
|
-
|
| Thu 11: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
69.97g |
|
96.77g |
|
-
|
-
|
| Wed 10: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
63.59g |
|
79.19g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
22.28g |
|
126.96g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
76.63g |
|
126.03g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
69.06g |
|
93.35g |
|
-
|
-
|
| Thu 3: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
30.53g |
|
109.59g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.56g |
|
56.62g |
|
-
|
-
|
