| July 2024 |
| Sat 27: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
23.27g |
|
31.31g |
|
-
|
-
|
| Fri 26: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
58.60g |
|
114.65g |
|
-
|
-
|
| Thu 25: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
47.62g |
|
158.98g |
|
-
|
-
|
| Wed 24: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
77.05g |
|
123.48g |
|
-
|
-
|
| Tue 23: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
60.05g |
|
122.01g |
|
-
|
-
|
| Mon 22: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
36.87g |
|
75.01g |
|
-
|
-
|
| Sun 21: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Sat 20: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
51.48g |
|
169.63g |
|
-
|
-
|
| Fri 19: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
39.80g |
|
168.27g |
|
-
|
-
|
| Thu 18: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
46.49g |
|
174.94g |
|
-
|
-
|
| Wed 17: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
50.81g |
|
155.89g |
|
-
|
-
|
| Tue 16: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
66.16g |
|
145.00g |
|
-
|
-
|
| Mon 15: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
82.62g |
|
126.15g |
|
-
|
-
|
| Sun 14: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
20.00g |
|
-
|
-
|
| Sat 13: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
35.29g |
|
120.30g |
|
-
|
-
|
| Fri 12: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
62.22g |
|
156.99g |
|
-
|
-
|
| Thu 11: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
64.05g |
|
197.97g |
|
-
|
-
|
| Wed 10: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
59.32g |
|
142.15g |
|
-
|
-
|
| Tue 9: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
49.28g |
|
122.68g |
|
-
|
-
|
| Mon 8: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
57.03g |
|
125.74g |
|
-
|
-
|
