| February 2023 |
| Wed 8: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
48.96g |
|
144.09g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
24.96g |
|
52.59g |
|
-
|
-
|
| Thu 19: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
22.49g |
|
116.91g |
|
-
|
-
|
| Thu 12: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
89.86g |
|
133.45g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
17.30g |
|
150.94g |
|
2539*
|
 1747
|
| Wed 21: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
52.05g |
|
91.51g |
|
-
|
-
|
| Tue 20: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
79.68g |
|
189.73g |
|
-
|
-
|
| Mon 19: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
39.11g |
|
153.97g |
|
2488*
|
1353
|
| Sat 17: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
68.43g |
|
117.58g |
|
-
|
-
|
| Fri 16: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
40.45g |
|
122.28g |
|
2446*
|
1363
|
| Mon 12: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
15.76g |
|
49.52g |
|
2482*
|
2000
|
| June 2022 |
| Tue 21: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
19.64g |
|
336.09g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
11.96g |
|
100.06g |
|
-
|
-
|
| Thu 9: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
66.19g |
|
208.91g |
|
2372*
|
817
|
| Wed 8: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
40.26g |
|
93.51g |
|
2372*
|
1617
|
| Tue 7: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.74g |
|
26.90g |
|
2384*
|
2112
|
| Mon 6: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
76.55g |
|
181.96g |
|
2343*
|
764
|
| Sat 4: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
110.85g |
|
194.24g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.84g |
|
47.28g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
16.25g |
|
63.36g |
|
-
|
-
|
