fitkepçe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 12: 367 * 17%
Fat:
 
Prot:
 
Carbs:
12.76g
 
33.76g
 
27.42g
- -
Fri 11: 1173 * 56%
Fat:
 
Prot:
 
Carbs:
27.37g
 
120.60g
 
102.57g
- -
Thu 10: 887 * 42%
Fat:
 
Prot:
 
Carbs:
24.09g
 
89.68g
 
74.34g
- -
Mon 7: 1585 * 75%
Fat:
 
Prot:
 
Carbs:
51.80g
 
109.93g
 
165.34g
- -
Fri 4: 1130 * 54%
Fat:
 
Prot:
 
Carbs:
45.00g
 
86.13g
 
95.88g
- -
May 2021
Sun 30: 1041 * 50%
Fat:
 
Prot:
 
Carbs:
32.58g
 
79.53g
 
105.88g
- -
Wed 12: 685 * 33%
Fat:
 
Prot:
 
Carbs:
26.14g
 
66.33g
 
47.41g
- -
April 2021
Tue 13: 910 * 43%
Fat:
 
Prot:
 
Carbs:
27.37g
 
59.14g
 
114.10g
- -
March 2021
Mon 15: 1256 * 60%
Fat:
 
Prot:
 
Carbs:
26.42g
 
126.00g
 
135.07g
- -
Sun 14: 432 * 21%
Fat:
 
Prot:
 
Carbs:
16.38g
 
32.61g
 
41.20g
- -
Mon 8: 1579 * 75%
Fat:
 
Prot:
 
Carbs:
44.20g
 
142.10g
 
155.40g
- -
Sun 7: 1593 * 76%
Fat:
 
Prot:
 
Carbs:
64.95g
 
80.76g
 
173.48g
- -
February 2021
Wed 24: 237 * 11%
Fat:
 
Prot:
 
Carbs:
13.03g
 
11.23g
 
21.29g
- -
Tue 23: 1388 * 66%
Fat:
 
Prot:
 
Carbs:
50.71g
 
102.49g
 
131.13g
- -
Sun 21: 1553 * 74%
Fat:
 
Prot:
 
Carbs:
54.78g
 
116.77g
 
154.18g
- -
Thu 11: 722 * 34%
Fat:
 
Prot:
 
Carbs:
41.55g
 
30.53g
 
56.73g
- -
Mon 8: 1423 * 68%
Fat:
 
Prot:
 
Carbs:
33.67g
 
77.66g
 
193.30g
- -
January 2021
Tue 26: 1300 * 62%
Fat:
 
Prot:
 
Carbs:
45.20g
 
102.34g
 
112.37g
- -
Tue 12: 742 * 35%
Fat:
 
Prot:
 
Carbs:
33.16g
 
80.08g
 
28.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.