| April 2023 |
| Wed 26: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
39.86g |
|
33.00g |
|
-
|
-
|
| Tue 25: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
40.36g |
|
46.55g |
|
-
|
-
|
| Mon 24: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
68.35g |
|
1.48g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
3.99g |
|
9.06g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
43.61g |
|
103.50g |
|
-
|
-
|
| Sun 28: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.53g |
|
41.04g |
|
-
|
-
|
| Sat 27: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
38.28g |
|
70.71g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
24.24g |
|
50.39g |
|
-
|
-
|
| Tue 11: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
64.08g |
|
139.88g |
|
-
|
-
|
| Mon 10: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
2.73g |
|
24.44g |
|
-
|
-
|
| Thu 6: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
51.87g |
|
72.48g |
|
-
|
-
|
| Wed 5: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
44.64g |
|
94.17g |
|
-
|
-
|
| Tue 4: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
51.03g |
|
197.23g |
|
-
|
-
|
| Mon 3: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
74.96g |
|
78.52g |
|
-
|
-
|
| Sun 2: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
40.04g |
|
100.72g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
49.46g |
|
105.77g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
50.43g |
|
131.71g |
|
-
|
-
|
| Wed 2: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
49.70g |
|
119.11g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 27: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
3.73g |
|
30.14g |
|
-
|
-
|
