| December 2023 |
| Mon 11: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
31.78g |
|
60.62g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
36.34g |
|
118.60g |
|
-
|
-
|
| Wed 8: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
24.93g |
|
126.66g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
43.65g |
|
157.67g |
|
-
|
-
|
| Sun 15: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
19.11g |
|
66.25g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.17g |
|
39.25g |
|
-
|
-
|
| Wed 7: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
60.72g |
|
189.46g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
21.35g |
|
65.76g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
5.94g |
|
58.08g |
|
-
|
-
|
| Mon 21: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
23.64g |
|
107.79g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
365 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.85g |
|
52.13g |
|
-
|
-
|
| Mon 4: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.37g |
|
138.80g |
|
-
|
-
|
| Sun 3: |
539 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
23.69g |
|
48.62g |
|
-
|
-
|
| Fri 1: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
15.91g |
|
34.26g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
521 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
17.38g |
|
48.03g |
|
-
|
-
|
| Wed 29: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
29.15g |
|
67.32g |
|
-
|
-
|
| Tue 28: |
766 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
23.16g |
|
90.82g |
|
-
|
-
|
| Mon 27: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
26.43g |
|
63.78g |
|
-
|
-
|
| Fri 24: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
15.84g |
|
61.80g |
|
-
|
-
|
