| January 2024 |
| Fri 12: |
1206 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
66.62g |
|
90.33g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
31.28g |
|
48.95g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
15.39g |
|
8.13g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
64.76g |
|
34.10g |
|
-
|
-
|
| Thu 4: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
56.64g |
|
134.93g |
|
-
|
-
|
| Wed 3: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
9.77g |
|
50.70g |
|
-
|
-
|
| Tue 2: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
39.85g |
|
122.84g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
69.90g |
|
49.10g |
|
-
|
-
|
| Fri 29: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
98.11g |
|
31.45g |
|
-
|
-
|
| Thu 28: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
50.52g |
|
88.44g |
|
-
|
-
|
| Wed 27: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
15.59g |
|
62.42g |
|
-
|
-
|
| Tue 26: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
24.98g |
|
35.07g |
|
-
|
-
|
| Mon 25: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
68.46g |
|
105.75g |
|
-
|
-
|
| Sun 24: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
72.76g |
|
150.15g |
|
-
|
-
|
| Tue 19: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
22.00g |
|
17.60g |
|
-
|
-
|
| Fri 15: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
5.40g |
|
15.15g |
|
-
|
-
|
| Thu 14: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
7.16g |
|
36.62g |
|
-
|
-
|
| Wed 13: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
65.19g |
|
166.15g |
|
-
|
-
|
| Mon 11: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
47.43g |
|
115.80g |
|
-
|
-
|
| Sun 10: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
57.17g |
|
93.99g |
|
-
|
-
|
