| April 2021 |
| Sun 25: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
3.50g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
14.40g |
|
11.51g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
13.39g |
|
8.12g |
|
-
|
-
|
| Wed 10: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.50g |
|
31.10g |
|
-
|
-
|
| Fri 5: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
1.29g |
|
11.32g |
|
-
|
-
|
| Sat 9: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
0.77g |
|
0.71g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
9.78g |
|
63.18g |
|
-
|
-
|
| Fri 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
55.26g |
|
223.48g |
|
-
|
-
|
| Thu 24: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
5.83g |
|
84.05g |
|
-
|
-
|
| Wed 23: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
12.30g |
|
58.61g |
|
-
|
-
|
| Tue 22: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.30g |
|
59.86g |
|
-
|
-
|
| Mon 21: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
39.38g |
|
153.21g |
|
-
|
-
|
| Fri 18: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
88.03g |
|
238.53g |
|
-
|
-
|
| Thu 17: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
46.74g |
|
162.52g |
|
-
|
-
|
| Wed 16: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
116.44g |
|
146.67g |
|
-
|
-
|
| Tue 15: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
72.09g |
|
152.27g |
|
-
|
-
|
| Fri 11: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
44.27g |
|
198.29g |
|
-
|
-
|
| Thu 10: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
41.70g |
|
243.53g |
|
-
|
-
|
