| May 2024 |
| Sat 4: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
10.30g |
|
38.89g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
7.20g |
|
14.74g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
40.33g |
|
53.43g |
|
-
|
-
|
| Sat 17: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
70.74g |
|
59.22g |
|
-
|
-
|
| Fri 16: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.51g |
|
14.13g |
|
-
|
-
|
| Sun 4: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
63.76g |
|
121.30g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
17.00g |
|
1.20g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Sat 28: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
73.41g |
|
3.51g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
54.89g |
|
125.82g |
|
-
|
-
|
| Sun 20: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
116.97g |
|
72.86g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.62g |
|
14.77g |
|
-
|
-
|
| Sun 18: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
56.78g |
|
136.13g |
|
-
|
-
|
| Fri 16: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
78.24g |
|
82.96g |
|
-
|
-
|
| Thu 15: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
63.55g |
|
83.66g |
|
-
|
-
|
| Sun 11: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
12.44g |
|
7.41g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
64.12g |
|
100.58g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.50g |
|
3.40g |
|
-
|
-
|
| Sun 10: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
