| July 2024 |
| Sat 20: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
11.45g |
|
70.33g |
|
932*
|
 407
|
| Fri 19: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
39.92g |
|
41.59g |
|
2705*
|
2094
|
| Thu 18: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
48.62g |
|
159.11g |
|
2562*
|
1385
|
| Wed 17: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
50.55g |
|
124.19g |
|
1978*
|
924
|
| Tue 16: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
30.75g |
|
85.48g |
|
2093*
|
1352
|
| Mon 15: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
59.45g |
|
118.10g |
|
2338*
|
936
|
| Sun 14: |
-
|
-
|
|
1909*
|
-
|
| Sat 13: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
17.11g |
|
191.11g |
|
2277*
|
452
|
| Fri 12: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
32.41g |
|
98.60g |
|
2585*
|
1793
|
| Thu 11: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
52.02g |
|
145.87g |
|
2370*
|
976
|
| Wed 10: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
56.83g |
|
83.90g |
|
2665*
|
1030
|
| Tue 9: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
70.22g |
|
71.47g |
|
1993*
|
719
|
| Mon 8: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
12.70g |
|
37.05g |
|
2001*
|
1665
|
| Sun 7: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
22.37g |
|
67.44g |
|
1798*
|
1214
|
| Sat 6: |
-
|
-
|
|
2078*
|
-
|
| Fri 5: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
44.35g |
|
46.87g |
|
2139*
|
1335
|
| Thu 4: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
83.44g |
|
71.66g |
|
2616*
|
1124
|
| Wed 3: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
64.41g |
|
74.95g |
|
2570*
|
1508
|
| Tue 2: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
26.44g |
|
90.98g |
|
2298*
|
1482
|
| Mon 1: |
-
|
-
|
|
2117*
|
-
|
