| April 2024 |
| Sun 28: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
55.45g |
|
222.00g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
26.30g |
|
71.13g |
|
-
|
-
|
| Sat 17: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
55.30g |
|
103.73g |
|
622*
|
 269
|
| Fri 16: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
122.06g |
|
163.02g |
|
-
|
-
|
| Thu 15: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
61.66g |
|
135.34g |
|
-
|
-
|
| Wed 14: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
50.64g |
|
132.02g |
|
256*
|
659
|
| Tue 13: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
64.36g |
|
198.27g |
|
256*
|
1105
|
| Mon 12: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
61.92g |
|
140.84g |
|
-
|
-
|
| Sun 11: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
116.27g |
|
132.68g |
|
256*
|
1237
|
| Sat 10: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
32.00g |
|
175.33g |
|
855*
|
297
|
| Fri 9: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
54.94g |
|
113.27g |
|
291*
|
669
|
| Thu 8: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.38g |
|
73.01g |
|
155*
|
414
|
| Wed 7: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
40.93g |
|
84.61g |
|
1263*
|
 482
|
| Tue 6: |
-
|
-
|
|
2413*
|
-
|
| October 2023 |
| Sun 22: |
2179 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
107.27g |
|
248.46g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
-
|
-
|
|
3311*
|
-
|
| May 2023 |
| Tue 30: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
77.29g |
|
113.97g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
48.39g |
|
146.17g |
|
-
|
-
|
| Thu 9: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
7.81g |
|
21.92g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
68.10g |
|
86.43g |
|
514*
|
268
|
| December 2022 |
| Thu 8: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
32.27g |
|
31.09g |
|
-
|
-
|
