| November 2023 |
| Wed 22: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
24.12g |
|
73.42g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
63.74g |
|
81.25g |
|
-
|
-
|
| Tue 14: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
36.52g |
|
108.48g |
|
-
|
-
|
| Mon 13: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
50.18g |
|
109.22g |
|
-
|
-
|
| Thu 2: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
24.80g |
|
29.42g |
|
-
|
-
|
| Wed 1: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
60.45g |
|
51.71g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
32.47g |
|
52.08g |
|
-
|
-
|
| Sun 26: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
30.91g |
|
36.55g |
|
-
|
-
|
| Sat 25: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
159.12g |
|
39.23g |
|
82.72g |
|
-
|
-
|
| Fri 24: |
3894 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
326.25g |
|
36.50g |
|
223.20g |
|
-
|
-
|
| Thu 23: |
2250 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
166.72g |
|
41.43g |
|
147.88g |
|
-
|
-
|
| Wed 22: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
56.18g |
|
66.97g |
|
-
|
-
|
| Tue 21: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
63.93g |
|
75.03g |
|
-
|
-
|
| Mon 20: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
56.44g |
|
144.58g |
|
-
|
-
|
| Sun 19: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
31.55g |
|
100.38g |
|
-
|
-
|
| Sat 18: |
2435 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
142.95g |
|
93.03g |
|
196.57g |
|
-
|
-
|
| Fri 17: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
5.09g |
|
46.27g |
|
-
|
-
|
| Thu 16: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
37.23g |
|
164.27g |
|
-
|
-
|
| Wed 15: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
5.31g |
|
54.61g |
|
-
|
-
|
| Tue 14: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
3.91g |
|
26.81g |
|
-
|
-
|
