Dianamp72's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1296 Cals (Fat: 38.70g, Protein: 40.69g, Carbs: 194.35g)
Monthly Total: Exercise: 0 Cals   Food: 10365 Cals (Fat: 309.57g, Protein: 325.53g, Carbs: 1554.83g)

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Daily Average Calorie Info

108%
of RDI*
(1296 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
*Based on an RDI of 1200 calories (09 Dec 20)
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