| March 2022 |
| Thu 24: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
14.19g |
|
9.08g |
|
-
|
-
|
| Wed 23: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
6.28g |
|
32.27g |
|
-
|
-
|
| Tue 22: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
28.73g |
|
6.79g |
|
-
|
-
|
| Mon 21: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
7.03g |
|
18.25g |
|
-
|
-
|
| Sun 20: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.07g |
|
11.96g |
|
-
|
-
|
| Sat 19: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
5.83g |
|
13.74g |
|
-
|
-
|
| Fri 18: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.15g |
|
0.67g |
|
-
|
-
|
| Thu 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.31g |
|
54.68g |
|
-
|
-
|
| Mon 14: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Thu 10: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.76g |
|
0.11g |
|
-
|
-
|
| Tue 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
16.53g |
|
24.50g |
|
-
|
-
|
| Thu 3: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.69g |
|
3.03g |
|
-
|
-
|
| Wed 2: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 1: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.55g |
|
13.77g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
13.10g |
|
0.34g |
|
-
|
-
|
| Thu 17: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
2.87g |
|
6.82g |
|
-
|
-
|
| Wed 16: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
13.32g |
|
10.02g |
|
-
|
-
|
