Atiye25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 372 * 14%
Fat:
 
Prot:
 
Carbs:
22.49g
 
21.36g
 
23.27g
- -
Mon 22: 313 * 12%
Fat:
 
Prot:
 
Carbs:
22.86g
 
16.81g
 
12.55g
- -
September 2022
Wed 21: 414 * 16%
Fat:
 
Prot:
 
Carbs:
21.21g
 
15.25g
 
39.57g
- -
Tue 20: 294 * 11%
Fat:
 
Prot:
 
Carbs:
19.59g
 
15.09g
 
17.14g
- -
Mon 19: 1109 * 43%
Fat:
 
Prot:
 
Carbs:
70.64g
 
69.84g
 
48.66g
- -
Sun 18: 659 * 25%
Fat:
 
Prot:
 
Carbs:
38.99g
 
29.71g
 
48.35g
- -
Sat 17: 692 * 27%
Fat:
 
Prot:
 
Carbs:
38.36g
 
52.11g
 
33.31g
- -
Thu 15: 564 * 22%
Fat:
 
Prot:
 
Carbs:
22.84g
 
49.82g
 
40.91g
- -
Tue 13: 565 * 22%
Fat:
 
Prot:
 
Carbs:
28.50g
 
50.24g
 
26.92g
- -
Mon 12: 687 * 26%
Fat:
 
Prot:
 
Carbs:
41.28g
 
43.71g
 
37.98g
- -
Sun 11: 796 * 31%
Fat:
 
Prot:
 
Carbs:
37.36g
 
53.14g
 
65.93g
- -
Fri 9: 762 * 29%
Fat:
 
Prot:
 
Carbs:
25.97g
 
25.03g
 
111.66g
- -
Thu 8: 299 * 12%
Fat:
 
Prot:
 
Carbs:
17.84g
 
27.18g
 
7.71g
- -
Wed 7: 744 * 29%
Fat:
 
Prot:
 
Carbs:
46.16g
 
40.18g
 
41.18g
- -
Tue 6: 399 * 15%
Fat:
 
Prot:
 
Carbs:
21.03g
 
23.69g
 
31.36g
- -
Fri 2: 315 * 12%
Fat:
 
Prot:
 
Carbs:
8.89g
 
33.65g
 
28.25g
- -
August 2022
Wed 31: 291 * 11%
Fat:
 
Prot:
 
Carbs:
5.27g
 
9.38g
 
55.74g
- -
Tue 30: 556 * 21%
Fat:
 
Prot:
 
Carbs:
15.67g
 
38.62g
 
68.64g
- -
July 2022
Fri 1: 748 * 29%
Fat:
 
Prot:
 
Carbs:
37.58g
 
38.48g
 
64.42g
- -
June 2022
Wed 29: 776 * 30%
Fat:
 
Prot:
 
Carbs:
43.10g
 
20.20g
 
77.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.