Elena20041's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 505 * 34%
Fat:
 
Prot:
 
Carbs:
8.24g
 
89.87g
 
11.73g
1353*  848
Fri 30: - - 2316* -
Thu 29: - - 2380* -
Wed 28: - - 1697* -
Tue 27: - - 2318* -
Mon 26: - - 1613* -
Sun 25: - - 2489* -
Sat 24: - - 2572* -
Fri 23: - - 2555* -
Thu 22: - - 2125* -
Wed 21: 498 * 33%
Fat:
 
Prot:
 
Carbs:
15.04g
 
72.41g
 
13.73g
2549*  2051
Tue 20: - - 2374* -
Mon 19: - - 2441* -
Sun 18: - - 2614* -
Sat 17: - - 2217* -
Fri 16: - - 2462* -
Thu 15: - - 1635* -
Wed 14: - - 2621* -
Tue 13: - - 2213* -
Mon 12: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
27.90g
 
213.22g
 
105.62g
2326*  794
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