itsmedariia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Mon 28: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
88.66g
 
84.09g
 
163.48g
- -
Tue 22: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
100.35g
 
68.97g
 
162.70g
- -
Wed 16: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
72.57g
 
82.47g
 
136.59g
- -
Tue 15: 1379 * 77%
Fat:
 
Prot:
 
Carbs:
52.56g
 
93.11g
 
132.42g
- -
Sun 13: 1073 * 60%
Fat:
 
Prot:
 
Carbs:
58.45g
 
48.55g
 
94.88g
- -
Sat 12: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
88.48g
 
84.12g
 
152.53g
- -
Fri 11: 1652 * 92%
Fat:
 
Prot:
 
Carbs:
85.22g
 
93.18g
 
136.18g
- -
Thu 10: 528 * 29%
Fat:
 
Prot:
 
Carbs:
23.60g
 
19.75g
 
59.36g
- -
Wed 9: 1531 * 85%
Fat:
 
Prot:
 
Carbs:
86.14g
 
89.49g
 
96.50g
- -
Tue 8: 360 * 20%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.00g
 
62.00g
- -
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