yeon9699's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
41.63g
 
87.62g
 
207.16g
- -
April 2022
Wed 6: 234 * 12%
Fat:
 
Prot:
 
Carbs:
4.07g
 
6.72g
 
47.12g
- -
November 2021
Fri 19: 1924 * 101%
Fat:
 
Prot:
 
Carbs:
85.24g
 
62.70g
 
226.56g
- -
September 2021
Sun 5: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
47.08g
 
27.07g
 
249.90g
- -
Sat 4: 1647 * 98%
Fat:
 
Prot:
 
Carbs:
69.48g
 
130.99g
 
137.59g
- -
Fri 3: 1996 * 119%
Fat:
 
Prot:
 
Carbs:
99.02g
 
91.36g
 
198.26g
- -
Thu 2: 1645 * 98%
Fat:
 
Prot:
 
Carbs:
59.24g
 
115.71g
 
174.74g
- -
Wed 1: 1488 * 89%
Fat:
 
Prot:
 
Carbs:
48.74g
 
58.55g
 
214.81g
- -
August 2021
Tue 31: 2170 * 129%
Fat:
 
Prot:
 
Carbs:
98.16g
 
57.08g
 
270.69g
- -
Mon 30: 1616 * 96%
Fat:
 
Prot:
 
Carbs:
62.22g
 
86.92g
 
184.12g
- -
Sun 29: 1637 * 98%
Fat:
 
Prot:
 
Carbs:
56.26g
 
100.68g
 
180.69g
- -
Sat 28: 1604 * 96%
Fat:
 
Prot:
 
Carbs:
66.43g
 
78.61g
 
175.16g
- -
Fri 27: 1475 * 88%
Fat:
 
Prot:
 
Carbs:
67.18g
 
70.86g
 
148.91g
- -
Thu 26: 1473 * 88%
Fat:
 
Prot:
 
Carbs:
45.84g
 
123.73g
 
150.93g
- -
Wed 25: 1781 * 106%
Fat:
 
Prot:
 
Carbs:
49.79g
 
128.49g
 
213.00g
- -
Tue 24: 363 * 22%
Fat:
 
Prot:
 
Carbs:
8.37g
 
27.21g
 
47.20g
- -
Mon 23: 1611 * 96%
Fat:
 
Prot:
 
Carbs:
40.11g
 
115.03g
 
205.23g
- -
Sun 22: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
52.00g
 
36.73g
 
208.72g
- -
Sat 21: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
45.47g
 
100.38g
 
128.66g
- -
Fri 20: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
35.31g
 
60.25g
 
202.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.