| June 2023 |
| Fri 16: |
1841 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
86.01g |
|
239.98g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1494 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
91.91g |
|
184.63g |
|
-
|
-
|
| Wed 10: |
1223 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
73.76g |
|
149.24g |
|
-
|
-
|
| Sat 6: |
1087 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
85.99g |
|
100.45g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1316 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
118.76g |
|
136.94g |
|
-
|
-
|
| Fri 14: |
1569 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
108.90g |
|
188.24g |
|
-
|
-
|
| Mon 3: |
1638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
124.33g |
|
206.27g |
|
-
|
-
|
| Sat 1: |
1584 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
100.85g |
|
191.73g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
111.35g |
|
193.70g |
|
-
|
-
|
| Thu 30: |
1205 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
88.70g |
|
111.39g |
|
-
|
-
|
| Tue 28: |
1618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
91.56g |
|
180.55g |
|
-
|
-
|
| Sat 4: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
74.16g |
|
138.24g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
89.88g |
|
107.76g |
|
-
|
-
|
| Mon 20: |
1139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
102.63g |
|
114.70g |
|
-
|
-
|
| Sun 19: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
108.41g |
|
137.41g |
|
-
|
-
|
| Fri 17: |
879 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
81.62g |
|
73.24g |
|
-
|
-
|
| Thu 16: |
1134 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
104.80g |
|
136.25g |
|
-
|
-
|
| Tue 14: |
874 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
121.82g |
|
41.46g |
|
-
|
-
|
| Sun 12: |
859 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
56.17g |
|
92.01g |
|
-
|
-
|
| Fri 10: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
104.35g |
|
176.33g |
|
-
|
-
|
