| January 2022 |
| Wed 26: |
1080 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
55.35g |
|
145.68g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
886 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
58.77g |
|
22.88g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
23.32g |
|
14.54g |
|
-
|
-
|
| Wed 15: |
359 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
13.83g |
|
15.93g |
|
-
|
-
|
| Tue 14: |
1071 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
91.38g |
|
23.95g |
|
-
|
-
|
| Mon 13: |
1052 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
67.67g |
|
25.14g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
111*
|
-
|
| Mon 6: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
1.00g |
|
2.34g |
|
237*
|
 85
|
| Sun 5: |
785 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
23.02g |
|
27.68g |
|
-
|
-
|
| Sat 4: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
8.37g |
|
11.15g |
|
-
|
-
|
| Thu 2: |
587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
26.38g |
|
24.29g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
21.90g |
|
12.09g |
|
-
|
-
|
| Sat 21: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.30g |
|
0.87g |
|
-
|
-
|
| Fri 20: |
1077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
44.64g |
|
27.27g |
|
-
|
-
|
| Thu 19: |
1777 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.56g |
|
93.42g |
|
48.07g |
|
2203*
|
426
|
| Wed 18: |
1658 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
75.83g |
|
55.33g |
|
-
|
-
|
| Tue 17: |
1312 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
93.14g |
|
28.90g |
|
-
|
-
|
| Mon 16: |
1343 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
94.15g |
|
23.08g |
|
-
|
-
|
| Sun 15: |
1257 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
86.16g |
|
32.86g |
|
2207*
|
950
|
| Sat 14: |
1270 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
69.56g |
|
42.10g |
|
-
|
-
|
| Fri 13: |
1199 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
62.37g |
|
25.31g |
|
2284*
|
1085
|
