| August 2021 |
| Thu 12: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
23.84g |
|
55.79g |
|
-
|
-
|
| Wed 11: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.76g |
|
39.19g |
|
-
|
-
|
| Sun 8: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
13.41g |
|
34.55g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.58g |
|
38.38g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
22.37g |
|
46.52g |
|
-
|
-
|
| Tue 22: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
11.44g |
|
30.88g |
|
-
|
-
|
| Thu 17: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
22.50g |
|
53.78g |
|
-
|
-
|
| Wed 16: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
22.50g |
|
53.78g |
|
-
|
-
|
| Tue 15: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
8.91g |
|
9.96g |
|
-
|
-
|
| Mon 14: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
20.61g |
|
56.20g |
|
-
|
-
|
| Sun 13: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
51.43g |
|
117.35g |
|
-
|
-
|
| Sat 12: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
15.77g |
|
71.18g |
|
-
|
-
|
| Fri 11: |
2209 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
158.95g |
|
136.26g |
|
-
|
-
|
| Thu 10: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
14.41g |
|
58.76g |
|
-
|
-
|
| Wed 9: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
50.84g |
|
92.70g |
|
-
|
-
|
| Tue 8: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
29.87g |
|
108.69g |
|
-
|
-
|
