| July 2024 |
| Sun 21: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
131.25g |
|
109.95g |
|
-
|
-
|
| Tue 16: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
24.70g |
|
25.60g |
|
-
|
-
|
| Mon 15: |
1751 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
76.05g |
|
200.45g |
|
-
|
-
|
| Sun 14: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
104.14g |
|
138.98g |
|
-
|
-
|
| Sat 13: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
83.16g |
|
141.88g |
|
-
|
-
|
| Fri 12: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
96.18g |
|
66.65g |
|
-
|
-
|
| Thu 11: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
114.51g |
|
125.30g |
|
-
|
-
|
| Wed 10: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
80.77g |
|
215.67g |
|
-
|
-
|
| Tue 9: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
122.47g |
|
111.67g |
|
-
|
-
|
| Sat 6: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
94.14g |
|
184.10g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
87.18g |
|
85.72g |
|
-
|
-
|
| Mon 13: |
1792 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
111.47g |
|
173.56g |
|
-
|
-
|
| Sun 12: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
124.43g |
|
158.80g |
|
-
|
-
|
| Sat 11: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
111.43g |
|
135.88g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2584 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
136.40g |
|
126.41g |
|
203.75g |
|
-
|
-
|
| Mon 29: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
106.36g |
|
160.77g |
|
-
|
-
|
| Sat 27: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
117.08g |
|
106.34g |
|
-
|
-
|
| Fri 26: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
109.91g |
|
164.35g |
|
-
|
-
|
| Thu 25: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
100.98g |
|
146.15g |
|
-
|
-
|
| Wed 24: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
90.82g |
|
170.94g |
|
-
|
-
|
