| July 2024 |
| Sat 13: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
13.79g |
|
52.71g |
|
569*
|
 175
|
| Fri 12: |
-
|
-
|
|
1442*
|
-
|
| Thu 11: |
-
|
-
|
|
1293*
|
-
|
| Wed 10: |
-
|
-
|
|
1280*
|
-
|
| Tue 9: |
-
|
-
|
|
1240*
|
-
|
| Mon 8: |
-
|
-
|
|
1240*
|
-
|
| Sun 7: |
-
|
-
|
|
1316*
|
-
|
| Sat 6: |
-
|
-
|
|
1325*
|
-
|
| Fri 5: |
-
|
-
|
|
1238*
|
-
|
| Thu 4: |
-
|
-
|
|
1348*
|
-
|
| Wed 3: |
-
|
-
|
|
1239*
|
-
|
| Tue 2: |
-
|
-
|
|
1239*
|
-
|
| Mon 1: |
-
|
-
|
|
1332*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1285*
|
-
|
| Sat 29: |
-
|
-
|
|
1385*
|
-
|
| Fri 28: |
-
|
-
|
|
1240*
|
-
|
| Thu 27: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
26.63g |
|
108.74g |
|
1342*
|
649
|
| Wed 26: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
50.83g |
|
199.76g |
|
1239*
|
 478
|
| Tue 25: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
12.50g |
|
106.33g |
|
1336*
|
719
|
| Mon 24: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
63.92g |
|
151.43g |
|
1352*
|
218
|
