| Daily Average: |
Exercise: 0 Cals |
|
Food: 1115 Cals |
(Fat: 46.60g, Protein: 69.20g, Carbs: 97.62g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 11148 Cals |
(Fat: 465.99g, Protein: 692.04g, Carbs: 976.23g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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7
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8
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (39%)
Protein (25%)
|
|
*Based on an RDI of 1676 calories (16 Sep 22)
|
