| July 2024 |
| Wed 24: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
89.69g |
|
147.79g |
|
1779*
|
 197
|
| Tue 23: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
50.17g |
|
159.06g |
|
2552*
|
1392
|
| Mon 22: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
55.77g |
|
252.74g |
|
2541*
|
318
|
| Sun 21: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
98.78g |
|
247.54g |
|
2447*
|
417
|
| Sat 20: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
130.90g |
|
183.83g |
|
2525*
|
358
|
| Fri 19: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
59.20g |
|
176.79g |
|
2406*
|
1005
|
| Thu 18: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
111.20g |
|
147.04g |
|
2609*
|
1278
|
| Wed 17: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
27.52g |
|
70.50g |
|
2128*
|
1566
|
| Tue 16: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
75.60g |
|
117.65g |
|
2614*
|
1310
|
| Mon 15: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
8.05g |
|
116.80g |
|
2116*
|
1497
|
| Sun 14: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
111.98g |
|
165.54g |
|
2342*
|
373
|
| Sat 13: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
71.73g |
|
132.01g |
|
2312*
|
948
|
| Fri 12: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
76.57g |
|
168.93g |
|
2069*
|
647
|
| Thu 11: |
-
|
-
|
|
2322*
|
-
|
| Wed 10: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
106.20g |
|
119.44g |
|
2407*
|
804
|
| Tue 9: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
86.74g |
|
131.87g |
|
2387*
|
1084
|
| Mon 8: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
137.06g |
|
183.69g |
|
2540*
|
893
|
| Sun 7: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
96.45g |
|
144.28g |
|
2044*
|
77
|
| Sat 6: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
129.08g |
|
92.69g |
|
2308*
|
704
|
| Fri 5: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
87.30g |
|
228.52g |
|
2319*
|
146
|
