| June 2024 |
| Mon 24: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.74g |
|
77.98g |
|
-
|
-
|
| Tue 18: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
27.58g |
|
48.22g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
13.87g |
|
19.88g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
22.77g |
|
10.62g |
|
-
|
-
|
| Wed 14: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
41.89g |
|
58.70g |
|
-
|
-
|
| Tue 13: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
51.97g |
|
58.94g |
|
-
|
-
|
| Mon 12: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
79.28g |
|
69.03g |
|
-
|
-
|
| Sat 10: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.01g |
|
26.39g |
|
-
|
-
|
| Thu 8: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
37.38g |
|
11.94g |
|
-
|
-
|
| Tue 6: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
22.63g |
|
43.30g |
|
-
|
-
|
| Thu 1: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
40.58g |
|
44.07g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
48.18g |
|
51.91g |
|
-
|
-
|
| Tue 30: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
52.45g |
|
55.33g |
|
-
|
-
|
| Mon 29: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
30.88g |
|
16.62g |
|
-
|
-
|
| Sat 27: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
28.77g |
|
27.31g |
|
-
|
-
|
| Thu 25: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
49.00g |
|
63.40g |
|
-
|
-
|
| Wed 24: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
34.27g |
|
36.23g |
|
-
|
-
|
| Tue 23: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
83.02g |
|
36.70g |
|
-
|
-
|
| Mon 22: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
56.29g |
|
31.26g |
|
-
|
-
|
| Sun 21: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
16.60g |
|
64.92g |
|
-
|
-
|
