| July 2024 |
| Tue 23: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
13.46g |
|
5.04g |
|
-
|
-
|
| Wed 17: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
20.00g |
|
41.81g |
|
-
|
-
|
| Fri 12: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
38.83g |
|
93.78g |
|
-
|
-
|
| Thu 11: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
58.06g |
|
153.71g |
|
-
|
-
|
| Wed 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
55.14g |
|
132.30g |
|
-
|
-
|
| Tue 9: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
65.20g |
|
184.48g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
52.54g |
|
85.34g |
|
-
|
-
|
| Wed 26: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
33.69g |
|
47.65g |
|
-
|
-
|
| Tue 25: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
42.50g |
|
150.00g |
|
-
|
-
|
| Mon 24: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
54.68g |
|
142.32g |
|
-
|
-
|
| Fri 21: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
47.30g |
|
221.50g |
|
-
|
-
|
| Thu 20: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
48.80g |
|
103.90g |
|
-
|
-
|
| Wed 19: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.00g |
|
27.00g |
|
-
|
-
|
| Tue 18: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
65.46g |
|
250.05g |
|
-
|
-
|
| Fri 7: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
61.00g |
|
98.00g |
|
-
|
-
|
| Thu 6: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
36.16g |
|
91.12g |
|
-
|
-
|
| Wed 5: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
73.00g |
|
84.00g |
|
-
|
-
|
| Tue 4: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
64.40g |
|
116.20g |
|
-
|
-
|
| Mon 3: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
56.33g |
|
133.79g |
|
-
|
-
|
| Sun 2: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
13.02g |
|
52.48g |
|
-
|
-
|
