| July 2024 |
| Thu 11: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
63.52g |
|
154.19g |
|
2799*
|
 1175
|
| Tue 9: |
2300 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
92.71g |
|
194.27g |
|
-
|
-
|
| Mon 8: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
76.06g |
|
224.84g |
|
3083*
|
1131
|
| June 2024 |
| Tue 25: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
75.37g |
|
133.38g |
|
3048*
|
1426
|
| Mon 24: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
95.40g |
|
151.63g |
|
2615*
|
1003
|
| Sun 23: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
145.63g |
|
123.99g |
|
3807*
|
1951
|
| Thu 20: |
-
|
-
|
|
2683*
|
-
|
| Wed 19: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
70.71g |
|
153.04g |
|
-
|
-
|
| Tue 18: |
2339 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
103.18g |
|
239.65g |
|
3716*
|
1377
|
| Mon 17: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
82.84g |
|
255.79g |
|
-
|
-
|
| Sun 16: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
105.09g |
|
212.97g |
|
3858*
|
1942
|
| Sat 15: |
2295 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.11g |
|
90.10g |
|
204.23g |
|
-
|
-
|
| Fri 14: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
84.62g |
|
229.92g |
|
2627*
|
328
|
| Thu 13: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
122.28g |
|
179.48g |
|
2689*
|
712
|
| Wed 12: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
145.84g |
|
178.85g |
|
-
|
-
|
| Tue 11: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
122.95g |
|
169.55g |
|
-
|
-
|
| Mon 10: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
82.93g |
|
153.72g |
|
2564*
|
791
|
| Sun 9: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
76.19g |
|
167.41g |
|
2692*
|
787
|
| Sat 8: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
74.61g |
|
104.12g |
|
-
|
-
|
| Fri 7: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
22.85g |
|
76.30g |
|
-
|
-
|
| Thu 6: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
91.17g |
|
182.79g |
|
3023*
|
1051
|
