| July 2024 |
| Fri 12: |
1222 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
50.97g |
|
119.71g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
43.38g |
|
237.76g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
30.57g |
|
40.82g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
145 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
11.59g |
|
8.34g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
955 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
37.37g |
|
89.40g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
465 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
9.89g |
|
50.40g |
|
-
|
-
|
| Mon 18: |
1262 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
68.81g |
|
156.56g |
|
-
|
-
|
| Sun 17: |
814 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
31.44g |
|
93.41g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
547 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
23.58g |
|
52.43g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
290 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
17.60g |
|
24.80g |
|
-
|
-
|
| Mon 11: |
355 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
9.96g |
|
46.18g |
|
-
|
-
|
| Fri 8: |
738 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
27.32g |
|
102.69g |
|
-
|
-
|
| Sat 2: |
577 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
9.00g |
|
41.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
315 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.24g |
|
9.96g |
|
-
|
-
|
| Wed 30: |
823 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
19.25g |
|
72.26g |
|
-
|
-
|
| Tue 29: |
167 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
4.34g |
|
25.95g |
|
-
|
-
|
| Mon 28: |
241 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
11.75g |
|
19.17g |
|
-
|
-
|
| Sun 27: |
947 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
46.69g |
|
94.42g |
|
-
|
-
|
| Fri 25: |
313 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
12.32g |
|
23.27g |
|
-
|
-
|
| Thu 24: |
1089 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
45.14g |
|
81.00g |
|
-
|
-
|
