| October 2023 |
| Fri 6: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
18.16g |
|
74.60g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
23.47g |
|
208.90g |
|
-
|
-
|
| Thu 9: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
31.28g |
|
158.96g |
|
-
|
-
|
| Wed 8: |
1780 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
71.33g |
|
214.16g |
|
-
|
-
|
| Tue 7: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
35.43g |
|
194.68g |
|
1407*
|
 24
|
| June 2022 |
| Wed 8: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
11.87g |
|
84.98g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.63g |
|
50.37g |
|
-
|
-
|
| Fri 1: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
18.83g |
|
149.47g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
9.38g |
|
71.41g |
|
-
|
-
|
| Thu 10: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
45.50g |
|
178.90g |
|
-
|
-
|
| Fri 4: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
45.58g |
|
278.91g |
|
-
|
-
|
| Thu 3: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
27.64g |
|
124.51g |
|
-
|
-
|
| Wed 2: |
1949 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
53.49g |
|
332.80g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
26.87g |
|
128.67g |
|
-
|
-
|
| Thu 23: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.10g |
|
43.29g |
|
-
|
-
|
| Wed 22: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
8.59g |
|
69.60g |
|
-
|
-
|
| Tue 21: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
56.72g |
|
206.42g |
|
-
|
-
|
| Mon 20: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
12.28g |
|
75.99g |
|
-
|
-
|
| Sun 19: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
21.44g |
|
161.02g |
|
-
|
-
|
| Sat 18: |
1966 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
47.94g |
|
340.77g |
|
-
|
-
|
