grazielyB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Tue 22: - - 2634* -
Mon 21: 923 * 54%
Fat:
 
Prot:
 
Carbs:
33.64g
 
53.12g
 
97.93g
2547*  1624
Sat 19: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
38.24g
 
103.54g
 
236.02g
- -
Fri 18: 1967 * 116%
Fat:
 
Prot:
 
Carbs:
47.92g
 
155.07g
 
228.68g
- -
Thu 17: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
85.54g
 
77.23g
 
154.10g
2459*  764
Wed 16: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
42.49g
 
107.28g
 
258.24g
2722*  886
Fri 11: 825 * 49%
Fat:
 
Prot:
 
Carbs:
33.97g
 
26.35g
 
102.90g
- -
Thu 10: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
50.39g
 
112.87g
 
193.15g
- -
Wed 9: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
16.60g
 
83.82g
 
229.33g
2490*  1102
Tue 8: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
37.32g
 
84.25g
 
261.80g
2758*  1035
Mon 7: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
22.35g
 
94.46g
 
262.18g
2778*  1197
Sun 6: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
56.26g
 
100.05g
 
204.92g
2778*  1083
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