| July 2021 |
| Mon 5: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
150.50g |
|
177.04g |
|
-
|
-
|
| Sun 4: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.03g |
|
72.54g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
8.64g |
|
73.35g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
47.55g |
|
174.23g |
|
-
|
-
|
| Fri 12: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
30.88g |
|
181.38g |
|
-
|
-
|
| Thu 11: |
2081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
55.93g |
|
272.05g |
|
-
|
-
|
| Wed 3: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
78.65g |
|
172.34g |
|
-
|
-
|
| Tue 2: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
87.06g |
|
227.03g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
90.80g |
|
115.84g |
|
-
|
-
|
| Tue 5: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
139.12g |
|
110.95g |
|
-
|
-
|
| Mon 4: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
40.49g |
|
190.11g |
|
-
|
-
|
| Sun 3: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
136.58g |
|
221.30g |
|
2533*
|
 782
|
| Sat 2: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
114.26g |
|
145.37g |
|
-
|
-
|
| Fri 1: |
3117 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
113.27g |
|
325.41g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.70g |
|
177.90g |
|
-
|
-
|
| Sat 26: |
3412 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
114.07g |
|
478.75g |
|
-
|
-
|
| Fri 25: |
2863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
153.54g |
|
225.69g |
|
-
|
-
|
| Thu 24: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
106.83g |
|
205.89g |
|
-
|
-
|
| Wed 23: |
4174 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
139.72g |
|
115.03g |
|
595.63g |
|
-
|
-
|
| Tue 22: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
97.77g |
|
222.72g |
|
-
|
-
|
