| April 2022 |
| Wed 13: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
10.79g |
|
6.85g |
|
-
|
-
|
| Sat 9: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
63.67g |
|
96.25g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
22.59g |
|
98.20g |
|
-
|
-
|
| Wed 10: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.81g |
|
37.73g |
|
2655*
|
 2097
|
| Mon 8: |
629 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
40.73g |
|
55.48g |
|
-
|
-
|
| Sat 6: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
25.10g |
|
72.38g |
|
2710*
|
2031
|
| Fri 5: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
25.49g |
|
56.68g |
|
2729*
|
2204
|
| Thu 4: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.07g |
|
10.57g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
2635*
|
-
|
| Tue 2: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
29.78g |
|
62.71g |
|
2729*
|
2225
|
| February 2021 |
| Sun 28: |
670 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
33.51g |
|
71.37g |
|
2721*
|
2051
|
| Sat 27: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
20.50g |
|
33.92g |
|
3056*
|
2651
|
| Thu 25: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
48.71g |
|
61.68g |
|
2729*
|
2051
|
| Wed 24: |
623 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
32.12g |
|
52.00g |
|
2710*
|
2087
|
| Tue 23: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
37.12g |
|
83.41g |
|
2729*
|
2054
|
| Mon 22: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
54.11g |
|
55.32g |
|
2888*
|
2095
|
| Sun 21: |
839 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
28.15g |
|
92.74g |
|
-
|
-
|
| Sat 20: |
572 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
39.31g |
|
73.92g |
|
2759*
|
2187
|
| Fri 19: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
21.89g |
|
46.14g |
|
2977*
|
2438
|
| Thu 18: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
10.62g |
|
26.56g |
|
-
|
-
|
| Wed 17: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
20.03g |
|
51.63g |
|
2759*
|
2263
|
