| November 2023 |
| Thu 2: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
14.15g |
|
121.23g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1534 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
69.38g |
|
138.41g |
|
-
|
-
|
| Thu 19: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.85g |
|
45.36g |
|
-
|
-
|
| Wed 18: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
24.21g |
|
53.45g |
|
-
|
-
|
| Tue 17: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
33.51g |
|
118.39g |
|
-
|
-
|
| Mon 16: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
47.02g |
|
199.41g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
31.04g |
|
57.48g |
|
-
|
-
|
| Fri 15: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
45.19g |
|
71.19g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
1815*
|
-
|
| March 2023 |
| Sun 12: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
54.19g |
|
135.92g |
|
1778*
|
 803
|
| January 2021 |
| Fri 1: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
32.52g |
|
65.41g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
29.30g |
|
131.95g |
|
-
|
-
|
| Fri 25: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
14.14g |
|
98.73g |
|
-
|
-
|
| Sun 20: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
40.57g |
|
122.22g |
|
-
|
-
|
| Fri 18: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
53.01g |
|
109.60g |
|
-
|
-
|
| Thu 17: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
44.85g |
|
147.06g |
|
-
|
-
|
| Wed 16: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
24.45g |
|
128.48g |
|
-
|
-
|
| Tue 15: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
52.82g |
|
122.20g |
|
-
|
-
|
| Mon 14: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
49.92g |
|
139.43g |
|
-
|
-
|
| Sun 13: |
1371 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
3545.19g |
|
54.41g |
|
186.37g |
|
-
|
-
|
| Sat 12: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
24.34g |
|
126.28g |
|
-
|
-
|
