| December 2012 |
| Wed 12: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
15.04g |
|
9.01g |
|
-
|
-
|
| Tue 11: |
552
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
61.23g |
|
9.00g |
|
-
|
-
|
| Mon 10: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
61.62g |
|
66.59g |
|
-
|
-
|
| Sat 8: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
63.92g |
|
7.96g |
|
-
|
-
|
| Fri 7: |
1105
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
89.00g |
|
44.00g |
|
-
|
-
|
| Thu 6: |
380
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.00g |
|
6.00g |
|
-
|
-
|
| Wed 5: |
1359
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
126.57g |
|
29.55g |
|
-
|
-
|
| Tue 4: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
101.70g |
|
13.07g |
|
3867*
|
 2599
|
| Sat 1: |
-
|
-
|
|
2277*
|
-
|
| November 2012 |
| Wed 28: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
62.67g |
|
20.72g |
|
-
|
-
|
| Tue 27: |
1206
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
122.66g |
|
15.66g |
|
-
|
-
|
