| May 2023 |
| Thu 4: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
299.40g |
|
32.30g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
37.89g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
39.49g |
|
29.53g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
17.27g |
|
57.34g |
|
-
|
-
|
| Wed 17: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
43.81g |
|
3.40g |
|
-
|
-
|
| Tue 16: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
33.00g |
|
64.20g |
|
-
|
-
|
| Sun 14: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
9.11g |
|
24.14g |
|
-
|
-
|
| Thu 11: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.04g |
|
6.48g |
|
-
|
-
|
| Wed 10: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
21.02g |
|
89.70g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
19.32g |
|
75.26g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
134.54g |
|
77.15g |
|
-
|
-
|
| Wed 22: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
22.40g |
|
33.80g |
|
-
|
-
|
| Tue 21: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
20.89g |
|
100.55g |
|
-
|
-
|
| Mon 20: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.55g |
|
86.15g |
|
-
|
-
|
| Fri 10: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.15g |
|
39.94g |
|
-
|
-
|
| Tue 7: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.52g |
|
150.99g |
|
-
|
-
|
| Wed 1: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
32.63g |
|
45.86g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.50g |
|
29.40g |
|
-
|
-
|
| Mon 30: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
12.49g |
|
73.44g |
|
-
|
-
|
