| May 2022 |
| Mon 30: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.70g |
|
4.10g |
|
-
|
-
|
| Sat 28: |
1479 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
63.61g |
|
122.49g |
|
-
|
-
|
| Fri 27: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
22.41g |
|
78.42g |
|
-
|
-
|
| Thu 26: |
1462 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
45.04g |
|
167.46g |
|
-
|
-
|
| Wed 18: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
51.96g |
|
78.55g |
|
-
|
-
|
| Sun 8: |
1540 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
32.19g |
|
196.52g |
|
-
|
-
|
| Thu 5: |
1585 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
33.05g |
|
166.00g |
|
-
|
-
|
| Wed 4: |
425 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
12.73g |
|
30.16g |
|
-
|
-
|
| Tue 3: |
1400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
25.15g |
|
196.47g |
|
-
|
-
|
| Sun 1: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
22.11g |
|
148.67g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1006 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
32.10g |
|
92.42g |
|
-
|
-
|
| Wed 20: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
58.63g |
|
147.75g |
|
-
|
-
|
| Sat 16: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
17.00g |
|
76.26g |
|
-
|
-
|
| Fri 15: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
51.99g |
|
158.47g |
|
-
|
-
|
| Thu 14: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
45.50g |
|
143.90g |
|
-
|
-
|
| Wed 13: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.50g |
|
16.50g |
|
-
|
-
|
| Tue 12: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
43.31g |
|
164.69g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
476 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
13.94g |
|
47.38g |
|
-
|
-
|
| Fri 11: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
29.82g |
|
237.27g |
|
-
|
-
|
| Mon 7: |
722 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.34g |
|
92.67g |
|
-
|
-
|
