| January 2021 |
| Fri 15: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.26g |
|
1.40g |
|
-
|
-
|
| Thu 14: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
44.96g |
|
215.81g |
|
-
|
-
|
| Wed 13: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.62g |
|
140.73g |
|
1913*
|
 824
|
| Tue 12: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
42.16g |
|
174.05g |
|
1908*
|
730
|
| Mon 11: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
34.26g |
|
153.14g |
|
1873*
|
954
|
| Sun 10: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
827.60g |
|
46.31g |
|
95.97g |
|
-
|
-
|
| Sat 9: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
425.15g |
|
56.76g |
|
157.49g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 14: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.52g |
|
20.04g |
|
-
|
-
|
| Sat 12: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.70g |
|
6.86g |
|
-
|
-
|
| Wed 9: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
20.69g |
|
89.33g |
|
1917*
|
1324
|
| Tue 8: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
39.88g |
|
99.93g |
|
1917*
|
1157
|
| Mon 7: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
29.69g |
|
178.90g |
|
-
|
-
|
| Sun 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
0.93g |
|
4.97g |
|
-
|
-
|
| Sat 5: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
63.79g |
|
165.53g |
|
1738*
|
625
|
