| August 2024 |
| Sun 25: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
10.23g |
|
28.03g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
216 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.01g |
|
31.27g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
19.63g |
|
32.16g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
288 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
28.56g |
|
35.54g |
|
-
|
-
|
| Thu 14: |
916 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
65.74g |
|
108.03g |
|
-
|
-
|
| Wed 13: |
1158 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
96.59g |
|
118.87g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
16.06g |
|
22.68g |
|
-
|
-
|
| Tue 9: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
108.04g |
|
146.93g |
|
-
|
-
|
| Tue 2: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
120.87g |
|
158.68g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
24.67g |
|
28.28g |
|
-
|
-
|
| Mon 18: |
1127 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
107.06g |
|
125.68g |
|
-
|
-
|
| Sun 17: |
1038 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
109.67g |
|
105.20g |
|
-
|
-
|
| Mon 11: |
1636 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
121.47g |
|
166.46g |
|
-
|
-
|
| Sun 3: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
21.14g |
|
11.84g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
153.65g |
|
140.88g |
|
-
|
-
|
| Thu 23: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
25.97g |
|
26.96g |
|
-
|
-
|
| Sat 18: |
1080 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
88.28g |
|
143.40g |
|
-
|
-
|
| Tue 14: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
23.65g |
|
28.15g |
|
-
|
-
|
| Fri 10: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Wed 8: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
130.88g |
|
121.84g |
|
-
|
-
|
