| September 2021 |
| Mon 20: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
27.78g |
|
42.18g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
2090 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
230.69g |
|
73.79g |
|
-
|
-
|
| Tue 10: |
1423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
95.08g |
|
145.86g |
|
-
|
-
|
| Mon 9: |
1268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
43.99g |
|
255.52g |
|
-
|
-
|
| Mon 2: |
858 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
56.53g |
|
82.16g |
|
-
|
-
|
| Sun 1: |
380 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
27.61g |
|
42.67g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1499 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
122.93g |
|
158.46g |
|
-
|
-
|
| Tue 27: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
22.16g |
|
81.06g |
|
-
|
-
|
| Mon 26: |
1521 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
121.31g |
|
129.83g |
|
-
|
-
|
| Fri 23: |
1579 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
107.72g |
|
164.33g |
|
-
|
-
|
| Thu 22: |
977 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
74.57g |
|
99.49g |
|
-
|
-
|
| Wed 21: |
1745 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
128.73g |
|
161.97g |
|
-
|
-
|
| Tue 20: |
1461 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
117.07g |
|
166.87g |
|
-
|
-
|
| Mon 19: |
1275 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
81.73g |
|
106.57g |
|
-
|
-
|
| Mon 12: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
25.44g |
|
18.84g |
|
-
|
-
|
| Sun 11: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.53g |
|
50.80g |
|
-
|
-
|
| Fri 9: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
108.37g |
|
2.46g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
40.86g |
|
67.72g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
18.40g |
|
55.90g |
|
-
|
-
|
