| September 2024 |
| Sun 8: |
2010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
165.60g |
|
221.44g |
|
-
|
-
|
| Sat 7: |
2512 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
199.31g |
|
261.86g |
|
-
|
-
|
| Fri 6: |
2679 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
211.17g |
|
327.19g |
|
-
|
-
|
| Thu 5: |
2412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
208.13g |
|
252.18g |
|
-
|
-
|
| Wed 4: |
2692 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
188.85g |
|
287.92g |
|
-
|
-
|
| Tue 3: |
2278 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
175.01g |
|
226.65g |
|
-
|
-
|
| Mon 2: |
2290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
185.34g |
|
240.63g |
|
-
|
-
|
| Sun 1: |
2368 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
188.28g |
|
284.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
221.42g |
|
331.76g |
|
-
|
-
|
| Fri 30: |
2565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
171.29g |
|
310.87g |
|
-
|
-
|
| Thu 29: |
2447 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
169.85g |
|
317.55g |
|
-
|
-
|
| Wed 28: |
2803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
192.71g |
|
348.27g |
|
-
|
-
|
| Tue 27: |
2516 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
162.14g |
|
332.90g |
|
-
|
-
|
| Mon 26: |
2475 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
186.05g |
|
269.48g |
|
-
|
-
|
| Sun 25: |
2251 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
177.51g |
|
288.96g |
|
-
|
-
|
| Sat 24: |
2545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
201.48g |
|
310.41g |
|
-
|
-
|
| Fri 23: |
2461 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
193.75g |
|
324.11g |
|
-
|
-
|
| Thu 22: |
2666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
190.32g |
|
337.67g |
|
-
|
-
|
| Wed 21: |
2323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
203.42g |
|
229.06g |
|
-
|
-
|
| Tue 20: |
2212 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
167.02g |
|
245.20g |
|
-
|
-
|
