| June 2024 |
| Tue 4: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
70.43g |
|
65.15g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
67.25g |
|
86.01g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
32.32g |
|
90.58g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
15.76g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
24.95g |
|
83.23g |
|
-
|
-
|
| Fri 8: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
91.88g |
|
108.52g |
|
-
|
-
|
| Thu 7: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
81.13g |
|
79.56g |
|
-
|
-
|
| Fri 1: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.06g |
|
21.57g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
37.45g |
|
108.36g |
|
-
|
-
|
| Wed 9: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
20.84g |
|
20.85g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| Tue 6: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.15g |
|
91.41g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
24.60g |
|
30.61g |
|
-
|
-
|
| Tue 21: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
103.68g |
|
85.87g |
|
-
|
-
|
| Fri 17: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
57.35g |
|
55.34g |
|
-
|
-
|
| Tue 14: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
101.93g |
|
73.16g |
|
-
|
-
|
| Mon 13: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
60.94g |
|
56.62g |
|
-
|
-
|
| Sat 11: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
104.02g |
|
85.11g |
|
-
|
-
|
| Fri 10: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
42.41g |
|
63.60g |
|
-
|
-
|
| Thu 9: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
96.56g |
|
71.85g |
|
-
|
-
|
